(Muay Thai) is a combat sport of Thailand that uses punches, kicks, elbows and knees and techniques on The clinch. Muay Thai is known as “the art of eight limbs” associated with a good physical preparation that makes a Muay Thai fighter very efficient.
Muay Boran and therefore Muay Thai, As well as being a practical fighting technique for use in actual warfare, Muay Thai became a sport in which the opponents fought in front of spectators for entertainment. The previously bare-fisted fighters started wearing lengths of hemp rope around their hands and forearms.
Muay Thai has focus on body conditioning to prepare a simple Student to become a good fighter. Conditioning classes need to include different exercises such as skipping, running, sparring, weights, and much more.
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Muay Thai Practice
Marco Gigante Villela
BJJ 4th Degree Black Belt
I have been involved in the martials arts for over 25 years. Brazilian Jiu Jitsu Has been and still is one of the very most important things in my life and I imaging it will be for my whole life.
- Muay Thai Black Belt
- AFBJJ Referee Director
- International and World Title Holder
- Head Instructor at Dee Why and Leichhardt